Journal Pages · Undated PDF
The Start-Now Journal Pages
A stuck log, ten task-breakdown pages and 15 prompts for working out why you’re stalling and taking the first step anyway.
$9
one-time · instant download · personal licence
Add to Cart →PDF · 23 pagesGoodNotes · Notability · NoteshelfUS Letter · printable
Decide, then do.
The pages turn a goal or a busy day into one clear next step, then give you a place to track it and review what worked.
Inside: Stuck Log, Task Breakdown, Procrastination Prompts. Undated — start any day.
Who it’s for.
For anyone who has plenty of plans and wants a simple paper system for following through on them.
How it’s delivered.
One 23-page PDF at US Letter size. After checkout you get a download link on the order confirmation page and in your order email. Open it in GoodNotes, Notability, Noteshelf or any PDF annotation app, or print it at 100% scale. Personal use only — not for resale or redistribution.
Inside the 23 pages
- How to use these pagesInstructions · 1 page
- Stuck LogDate · Task I’m avoiding · What it feels like · First 5-minute step · 3 pages
- Task BreakdownThe task · Why it matters · Step 1 (under 5 minutes) · 10 pages
- Procrastination Prompts15 prompts · 8 pages