What’s included

• Daily time-block grid (6am–10pm · 30-min slots · visual schedule)
• Three priority constraints (top of page — max three, forces real prioritization)
• Morning block protection zone (first 3 hours marked as deep work by design)
• Reactive capture column (right margin for interruptions — separated from the plan)
• End-of-day review prompt (one-line close — what actually happened)

PDF (300 DPI, print or digital) + GoodNotes 5 template. 365-page annual pack.